Puree to Chunky to Finger Food: Making the Transition

It wasn't difficult to make the transition from smooth, pureed foods to chunkier purees because I tried from the very beginning when making Lilah's baby food, to make it thicker and chunkier than what you would find in the store. We did have our fair share of gagging and even a couple of puking episodes, but for the most part it was a pretty smooth transition.

Making the transition from chunky purees to finger foods and non-pureed foods has been a little more challenging for us because Lilah only has 2 bottom teeth. This made biting and chewing a little more difficult. I stuck with foods that were easy to mash for quite some time which limited the kinds of foods Lilah could eat on her own. However, as soon as I started to introduce finger foods, I made it a goal to give her something that she could feed herself at every meal. At first, very little of it ended up in her mouth, but now she has it mastered! Although it started as a way of getting her used to feeding herself and eating finger foods, it has become a great tool to keep her calm when I am preparing her meals (especially when she is particularly hungry) and it keeps her distracted while I am feeding her which can make the feeding process a lot easier.

Lilah's top 2 teeth are finally coming in and even though they have just come through the gum, I have noticed a big change in her ability to bite and chew and have been able to introduce more variety into her finger food diet. We are now starting to work on holding a spoon and using it to scoop food out of a bowl. I realize this is a very difficult skill to master and that it won't happen for some time, but the more practice she gets the better. We try to give her a spoon to hold onto/play with at each meal and occasionally give her a bowl as well (although it is usually empty aside from a few Cheerios). I have been letting her scoop out the last few bites of the food that I feed to her so she gets some practice at actually feeding herself (even though most of it ends up smeared on her face!)

Below I have listed some Lilah Tested and Approved Finger Food Ideas (most of which are fast and easy)...

-toast with a little butter
-french toast
-scrambled eggs/pieces of omelet filled with cheese
-grilled cheese sandwich fingers
-grapes
-banana
-rice crackers
-teething biscuits
-Gerber puffs
-shredded cheese/thinly sliced cheese
-cheerios
-pancakes
-small pasta shells
-kiwi fruit